Sardines in Tomato 120g
Fresh whole sardines, selected exclusively in the best season, to obtain the best specimens. Handmade, according to the traditional Portuguese method and accompanied by a delicious tomato sauce.
NATURAL INGREDIENTS AND ALLERGENS
Ingredients
Sardines (70.8%), water, tomatoes (7%), refined olive oil and salt
Allergens
Fish
NUTRITIONAL INFORMATION
In 100 g of drained weight
Energy 588 kJ / 140 kcal
Proteins 19 g
Lipids 6.7 g
of which saturated 2.3 g
Carbohydrates 0.8 g
of which sugars 0.7 g
Dietary fiber: 0 g
Salt 0.91 g
PROPERTIES OF SARDINE
Sardines are a fish rich in omega-3 fatty acids that promote cholesterol regulation and help the circulatory system.
They have a high calcium content, because when the can is subjected to a thermal sterilization process, the spine softens and the calcium passes into the fish meat.
In addition to calcium, sardines are high in proteins, vitamins and other minerals.
MORE INFORMATION
Food name: Sardines in tomato
Country of origin: Portugal