Box Região Briosa

Box Regions

Net Weight: 480 g

Allergens: Fish

Conservation:

Store in a cool, dry place.

Nutritional information per 100g

Sardines with Roasted Pepper

Energy: 929 kj /222 kcal

Lipids: 18 g

of which: Saturated: 2.3 g

Carbohydrates: 1.5 g

of which: Sugars: ≤ 0.5 g

Proteins: 15 g

Salt: 1.0 g

Stingray in Pitau Sauce

Energy: 1509 kj / 365 kcal

Lipids: 34 g

of which: Saturated: 4 g

Carbohydrates: ≤ 0.5 g

of which: Sugars: ≤ 0.5 g

Proteins: 14 g

Salt: 1.0 g

Mackerel Fillets in Vilão Sauce

Energy: 867 kj /207 kcal

Lipids: 6 g

of which: Saturated: 1.5 g

Carbohydrates: ≤ 5 g

of which: Sugars: 0 g

Proteins: 24 g

Salt: 1.0 g

Cod with Chickpeas

Energy: 617 kj / 147 kcal

Lipids: 6 g

of which: Saturated: 0.7 g

Carbohydrates: 8 g

of which: Sugars: 0.6 g

Proteins: 15 g

Salt: 1.5 g

Tuna Fillets with Orange and Cinnamon

Energy: 920 kj /220 kcal

Lipids: 16 g

of which: Saturated: 2.2 g

Carbohydrates: ≤ 0.5 g

of which: Sugars: ≤ 0.5 g

Proteins: 18 g

Salt: 1.0 g

Fatty Acids / Omega 3: 1.7 g / 100 g